Paleo & AIP Plantain Taco Shells have only 3 nourishing ingredients -- so they're simple to make, delicious and better than corn! These tortillas are good for the body, gentle on the gut and beautiful for both Paleo and AIP diets.This tortilla recipe is also Gluten-free, and Vegan, depending on the fat you choose.
This Whole30 pineapple teriyaki chicken recipe is a quick and healthy weeknight meal, only sweetened with pineapple that's blended in the addicting sauce. It comes together in 15 minutes and you'll never get takeout again!
In this post: 10 delicious AIP breakfast ideas to start your morning right. These are egg-free and also Paleo and many can be made ahead of time so you
20 Best Easy AIP Meals provides 20 of the best recipes for easy dinners and leftovers. You'll love these no-stress dinners, easy to access ingredients and the comfort of knowing: meals do not have to be stressful! Enjoy these uncomplicated, delicious recipes!
This easy 7 day AIP meal plan will make meal planning easy! Simply prepare a few dishes from easy ingredients for a successful week.
This ground beef and broccoli is a simple and cost-effective one-pan meal. It's paleo, whole30, and AIP-friendly.
These AIP and Paleo Honey Garlic Meatballs are so juicy and flavorful! Tender meatballs are tossed with a gluten free sticky honey garlic sauce for a quick and delicious dish that's sure to be a crowd-pleaser.
On the lookout for paleo meals to fit the autoimmune protocol restrictions? Here are over 20 delicious AIP lunches and dinners to get you started...
Here you'll find easy AIP meals for beginners that are Paleo/AIP friendly, perfect for quick weeknight meals, and won’t stress you out.
These butternut squash biscuits are light and fluffy with a subtle sweetness from the roasted squash. They're AIP and paleo and the perfect seasonal side.
Two ingredient sweet potato paleo tortillas. An easy gluten free and paleo tortilla recipe. These tortillas are pliable, delicious, and easy to make!
This AIP Zucchini Bread is packed with zucchini, which makes for a slightly savory sweet bread. It’s perfect for spring when zucchini’s are abundant. This recipe fits the paleo and autoimmune protocol diets.
AIP snacks are great on the autoimmune protocol. Discover tons of quick, healthy AIP packaged snack ideas and recipes to help you succeed.
A big loaf of sliceable Paleo & AIP Sourdough Sandwich Bread! Flexible texture, versatile uses, tender crumb. Enjoy this beautiful recipe and all the ways you can eat bread again.
These grain-free, nut-free, vegan, paleo and AIP Banana Pancakes are super fluffy and delicious and come together quickly in the blender.
This roundup of paleo and AIP Breakfast Recipes includes easy, healthy and nutrient-dense breakfast ideas for those on the autoimmune paleo protocol.
Need an easy, delicious brownie for dessert (or breakfast)? I've got you covered with these paleo one-bowl cassava flour brownies.
5 Minute, 71 calorie paleo pumpkin spice protein muffins. Flourless pumpkin banana muffins make for easy meal prep- perfect for cozy fall breakfasts or post workout fuel! Naturally sweetened, with added health benefits and protein from collagen peptides.
Vegetable curry is a creamy, Indian-inspired one-pot recipe that you can make in about 30 minutes. It’s delicious for everyday dinners and meal prep.Vegetables, peas, chickpeas and coconut milk simmer in a flavor base of garlic, onion, and spices until tender and flavorful.
Best AIP Pancakes have the perfect pancake texture, crispy on the edges, a little cakey in the middle (not gooey!), and you can't tell they're an egg-free recipe. My favorite pancakes! (Also Paleo, Gluten-free and Low FODMAP.)
These AIP Pancakes made with cassava flour are a delicious and luxurious addition to your morning. When you're looking for that special weekend AIP breakfast treat, these pancakes whip up quickly and easily!
The Autoimmune Protocol Diet (AIP) has gained immense popularity for its potential to mitigate the symptoms of autoimmune diseases and promote overall well-being. This approach to nutrition focuses on healing the body from the inside out by eliminating hidden food triggers. In this comprehensive guide, we will go over what the AIP diet is, the
This zucchini pizza crust is the perfect veggie pizza crust! It's grain free, gluten free, dairy free, and egg free.
The AIP Diet, or the Autoimmune Paleo Diet is well-researched, nutrient-based elimination diet to help reduce inflammation. It was designed for autoimmunity
If you’re following the Paleo diet, your life is about to get a whole lot easier. Here are 31 healthy, delicious, and budget-friendly recipes that you can freeze for your crockpot.
Quick and easy AIP pancake alternative.
Figuring out what to eat for breakfast on the autoimmune protocol (AIP) can be tricky! So I am sharing what I eat for breakfast on AIP!
This steak fried rice is an easy and delicious that's quick enough to whip up on a weeknight! It's gluten-free, soy-free and packed with veggies.
"Junk food" doesn't have to be junky! With this rustic paleo pizza galette recipe (which I have dubbed a "pizzette!"), you can enjoy a classic dinner without the guilt. There's even an AIP option! Grab the recipe below. If you ask my kids what their favorite food is, they will say "pizza." Every one of
