These Pumpkin Banana Muffins are the perfect Fall treat! They're soft, fluffy moist, AIP, paleo, vegan and coconut free.
These AIP and Paleo Honey Garlic Meatballs are so juicy and flavorful! Tender meatballs are tossed with a gluten free sticky honey garlic sauce for a quick and delicious dish that's sure to be a crowd-pleaser.
Homemade Blueberry Jam is quick to make with a natural sweetener (but not too much), and has a great true blueberry flavor, instead of just tasting sweet -- one you can't find in the grocery store! I made this recipe for my own family for that reason, and I know you'll love it, too. No pectin and super easy!Refined sugar-free and great for most diets, including Paleo, AIP, Keto, Anti-inflammatory and Gluten-free.
This ground beef and broccoli is a simple and cost-effective one-pan meal. It's paleo, whole30, and AIP-friendly.
These butternut squash biscuits are light and fluffy with a subtle sweetness from the roasted squash. They're AIP and paleo and the perfect seasonal side.
Need a quick and easy salsa? This delicious mild 5-minute salsa is just like a restaurant and completely paleo, GAPS, and keto-safe!
In this post: 10 delicious AIP breakfast ideas to start your morning right. These are egg-free and also Paleo and many can be made ahead of time so you
A big loaf of sliceable Paleo & AIP Sourdough Sandwich Bread! Flexible texture, versatile uses, tender crumb. Enjoy this beautiful recipe and all the ways you can eat bread again.
On the lookout for paleo meals to fit the autoimmune protocol restrictions? Here are over 20 delicious AIP lunches and dinners to get you started...
This AIP pasta sauce actually tastes like real marinara but without tomatoes and without beets! It only takes about 30 minutes to make and you can also make it in larger batches to freeze for later! It's vegan, AIP, Paleo, and Whole30 friendly.
These paleo soups, chilis and stews are nourishing, simple to prepare and of course delicious! Most are Whole30 and keto friendly as well.
This roundup of paleo and AIP Breakfast Recipes includes easy, healthy and nutrient-dense breakfast ideas for those on the autoimmune paleo protocol.
Two ingredient sweet potato paleo tortillas. An easy gluten free and paleo tortilla recipe. These tortillas are pliable, delicious, and easy to make!
Looking for a versatile and easy breakfast, lunch or dinner? Make easier-than-you-think crepes!
20 Best Easy AIP Meals provides 20 of the best recipes for easy dinners and leftovers. You'll love these no-stress dinners, easy to access ingredients and the comfort of knowing: meals do not have to be stressful! Enjoy these uncomplicated, delicious recipes!
Make an almond flour pie crust that's perfect for savory or sweet recipes while on a keto, low carb or paleo diet. With only 3 main ingredients this pie crust recipe can be whipped up in not time!
Need an easy, delicious brownie for dessert (or breakfast)? I've got you covered with these paleo one-bowl cassava flour brownies.
These soft Paleo flour tortillas are soft, bendable and have a savory buttery taste that goes with everything. They even freeze well!
These AIP Pancakes made with cassava flour are a delicious and luxurious addition to your morning. When you're looking for that special weekend AIP breakfast treat, these pancakes whip up quickly and easily!
Best AIP Pancakes have the perfect pancake texture, crispy on the edges, a little cakey in the middle (not gooey!), and you can't tell they're an egg-free recipe. My favorite pancakes! (Also Paleo, Gluten-free and Low FODMAP.)
This 3-Ingredient paleo, keto and GAPS Angel Food Cake is perfect for a first birthday cake or for a healthy shovel for berries and whipped cream...