How to eat to reduce inflammation in the body fast by adopting an anti-inflammatory diet! Your eating habits are a great place to start!

You can easily enjoy more healthy dinners on your low carb diet with these amazing low carb high protein meals. These high protein meal ideas are perfect to help you eat more nutritiously on your weight loss journey.

Explore 15 quick, easy, and delicious anti-inflammatory dinner recipes, ranging from soups to chicken dishes, designed to combat inflammation and boost overall health.

These wellness shots are great for fighting inflammation, boosting immunity, and promoting overall wellness.

Looking for a list of foods and recipes to help you reduce inflammation in your body? Here are 2 weeks' worth of delicious and simple recipes for an anti-inflammatory diet.

Saftige Zucchinipuffer: Sie werden ohne Öl im Ofen zubereitet.

Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.

A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!

I keep a list of protein ideas to share, because next to veggies, can be a struggle to come up with ideas you won't get bored with. Grab my list of high protein ideas here! {printable included}

This Chinese-style Beef Stir Fry combines tender beef steak with an array of colorful, crunchy fresh veggies coated in the absolute best, savory-sweet beef stir fry sauce. This nutritious meal is made in one-skillet or wok and comes together in 30-minutes. Gluten-free adaptable. Use your favorite veggies.

Zucchinipuffer kalorienarm, gesund und fettarm zubereiten, damit sie sich zum Abnehmen eignen? Kein Problem! Unser Zucchini Puffer Rezept erfüllt genau diese Ansprüche und ist trotzdem ein mega leckeres Mittag- oder Abendessen.

Gordon Ramsay's shepherd's pie is a great British recipe. The filling for the pie is made with meat, vegetables, sauces, and spices. It is then topped with a mash and cheese. Check out the article to make your own shepherd's pie.

Tender, spongy and full of flavor this Sourdough Discard Focaccia is easy to make and is perfect for beginners and pro sourdough bakers.

Indulge in the rich and hearty flavors of authentic Ukrainian Borscht. Allow those delicious red beets come to life! And learn the secrets to creating a bowl of soup that will transport you directly to the heart of Ukraine.

This delicious homemade soft pretzel bites recipe is easy to make in about 1 hour with ingredients you likely already have on hand.  See notes above for possible variations you can make too.

Juicy salmon at home in 30 minutes that’s EASY and tastes BETTER than from a restaurant!! The butter is infused with lemon and garlic and adds so much FLAVOR!

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

Gordon Ramsay's shepherd's pie is a great British recipe. The filling for the pie is made with meat, vegetables, sauces, and spices. It is then topped with a mash and cheese. Check out the article to make your own shepherd's pie.

This is the absolute best Homemade Baked Mac and Cheese! This creamy and cheesy mac and cheese is made with 3 cheeses and topped with a crispy and tasty topping.

These cold lunch ideas for working man require no microwave or fridge. Packing a lunch can save money and be healthier for your construction worker husband.

You just found your new favorite sourdough discard cookie recipe! Sourdough snickerdoodle cookies are remarkably soft, chewy, and sweet. Added sourdough discard makes these cookies oh so chewy, and adds a slight tang that makes them irresistible.

Soft, sourdough sandwich rolls (also called Hoagies or Subs). Perfect for filling with your favorite sandwich toppings. Make an extra batch because they freeze really well too!

In unserem Kohlrabi-Curry Rezept trifft das beliebte Sommergemüse auf Möhren, Süßkartoffeln, Linsen und Kokosmilch. Dazu gibt’s Reis und Toppings bestehend aus Erdnüssen und Koriander. Lecker!

Kolokithokeftedes sind kleine griechische Zucchini Bällchen mit Feta Käse. Sie sind einfach zu machen, vegetarisch und saftig und passen perfekt als gesundes, vegetarisches Abendessen oder als kleiner Snack für Zwischendurch.

Forget store bought tortillas, and make your own with this flour tortilla recipe. This homemade tortilla recipe can be easily doubled or tripled if you wanted to make larger batches, and they freeze perfectly!

Lentil curry is one of our best lentil recipes as it’s easy to make, it can be frozen for those lazy weeknights, and it’s full of flavor, vitamins, and antioxidants.

Super tasty, delicious Italian recipe for cacio e pepe pasta. Step by step guide to making the perfect spaghetti cacio e pepe and a perfectly smooth Italian cheese sauce every time. A tasty, cheap and quick to make Italian dish perfect for a family dinner, solo meal or entertaining friends!

Looking for breakfasts with 30 grams of protein? From a cheeseburger frittata to high protein pancakes to a delicious smoothie, you'll love...

With just a few simple ingredients, you can create beautiful and delicious charcuterie boards for beginners that everyone will love.

You can’t go wrong with overnight oats for breakfast! Our famous overnight oats recipe is made with just a few ingredients and there is no cooking involved. You need oats, chia seeds, Greek yogurt, maple syrup, and milk.

Whether you follow a vegan, vegetarian, plant-based, and/or gluten-free diet, these quinoa recipes are delicious, filling and great for weight loss!

One of the easiest ways to turn quinoa into the perfect snack is through the same way we turn whole corn kernels into popcorn – popped or puffed to lighten their texture. Puffed quinoa won’t turn into the big puffy grains we see in cereals’ commercials, but puffing allows it to get that different texture.Try this incredibly healthy quinoa recipe at home and experience the buzz that quinoa’s been making.

Spaghetti alla Nerano ist ein italienisches Pasta Rezept mit Zucchini, das ziemlich einfach zubereitet ist! Perfektes Rezept für die Zucchini Saison!

31 amazingly easy sourdough discard recipes to use when you need to use up your sourdough discard. There are so many great options!

We've rounded up 40 of the best paleo recipes around, giving you whole, nutrient-dense foods in satisfying and delicious meals to keep mealtime exciting.

This is my favorite peanut sauce recipe. It is made with just 6 key ingredients, and it is a great dipping sauce or dressing for salads.

The fluffiest pancakes you'll ever eat, made with your sourdough discard. Create a waste free sourdough routine by making these pancakes with your discard.