Are you ageing well, do you think? This month it's Ageing Well In August with tips and prompts to help us age and live well. Here's my second weekly wrap-up.
Could research into centenarians living in Blue Zones help us live longer?
Are you ageing well, do you think? This month it's Ageing Well In August with tips and prompts to help us age and live well. Here's my third weekly wrap-up.
Developmental molecular biologist John Medina has the low down on how our brains work and why we should redesign our schools and workplaces to match. He also has tips for ageing well.
The Changing Mind: A Neuroscientist's Guide to Ageing Well : Levitin, Daniel: Amazon.co.uk: Books
Proponents of the arts have long argued that creative therapy can help ageing patients. Now scientists are starting to call for more research.
At SHA Wellness Clinic in Spain, the Healthy Ageing retreat optimises health by identifying, reversing, and delaying the effects of ageing.
What do you see when you look in the mirror? The condition of your skin, the shape of your body, perhaps the tone of your muscles. What you can’t see is the scaffolding that holds it all upright: your skeleton. Because we don’t see our bones we are often…
The words “death” and “cleaning” once inspired dread in me, but since I discovered dostadning, the Swedish habit of tidying your affairs and clutter well before you die, I don’t mind a little “death dealing” (its literal translation). Margareta Magnusson, the 89-year-old author of The Gentle Art of Swedish Death Cleaning, is spreading the word about why we should all be doing it. It may even be a secret to happiness in later life. “Death cleaning is not a sad thing. I want it to be joyful and
Dr Jenny Goodman shares tips to get well and stay well at a time when we're constantly exposed to toxic chemicals. Since the Industrial revolution, we have synthesised 80,000 artificial chemicals.
Science et nature
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Discover the best of skincare and beauty with this curated list of the top 10 best French pharmacy products. Elevate your beauty routine.
Looking good at 60 and beyond is much more than trying to take years off of our appearance. It's embracing this stage of life with enthusiasm and anticipation.
Aging isn't without its challenges, but these quotes about aging will help you embrace it with humor, grace and gratitude.
An antique dealer in Maine shows us her menswear-inspired outfits.
