It was both hailed as 'his best work to date' and damned as 'his one failure'. Leonard Bernstein's symphony, inspired by the poem, is the better work of art, argues Glyn Maxwell

Signs of Performance Anxiety: 1. Extreme shyness 2. avoidance of participating in school 3. Inability to concentrate 4. Extreme nervousness

Fluoxetine is a selective serotonin reuptake inhibitor that can be used to treat anxiety. Here is all about its dosage and side effects.

It may be dark and traumatic, but Hanya Yanagihara’s second novel offers a refreshingly modern take on friendship in the age of anxiety

Our understanding of bipolar disorder and its management has significantly evolved, with individuals actively participating in their own care. As history

I have anxiety, and sometimes it can be overwhelming. Here are the little things that help me.

ADULT ASD (Level1/2)/Asperger’s TRAITS LIST By Tip of the Asperg. 2018. Emotional. Sensory. . High to extreme levels of anxiety or autonomic arousal from a young age (panic, palpitations, hyperventilation, etc). . Tendency to become depressed or despondent from an early age. . Often switches rapi ...

The present time is an age of instability, chronic pain and anxiety, a crazy pace of life, and total fatigue. The human body, often, cannot withstand such a load on the psyche. And as a result, there are various failures in the nervous system which lead t…

In this article, you will learn what inflammation is and how to use anti-inflammatory herbs instead of non-steroidal anti-inflammatory drugs.

Researchers used data from over 30,000 people in this study, which included MRI and blood pressure information. | Cardiology

Discover the everyday habits that could be aging you faster. Learn how simple changes in your diet, exercise, and lifestyle can help slow down the aging process and keep you looking and feeling younger for longer.

Aging affects everybody, so it’s easy to understand why so much scientific attention is focused on studying it. Scientists in Canada now claim to have found that telomeres play a different role in cellular aging than previously thought.

Childhood Fears by Age As children grow they have different worries and fears. There are common childhood fears that tend to coincide with different stages of development. Below are the most common childhood fears by age. As with most things – this list isn’t exhaustive and some children will have different fears – or will have a

22-year-old Ruby Elliot's comics discuss the sides of mental illness and treatment we don't normally see.

A set of graphics by Janae Elisabeth, informed by Dr. Stephen Porges, Deb Dana, Peter Levine, Justin Sunseri, Stanley Rosenberg, Bessel van der Kolk, Pete Walker, D.W. Winnicott, Layla F. Saad, Sonya…

Alice at 92 maintains her independence by choosing to exercise for an hour nearly every day, eat food that's good for her, take her medications as prescribed, and stay socially engaged. See what her daily routine looks like.

Parenting anxious kids is like walking through a mine field. Explosions happen. You have to side step and walk around obstacles. You never know when the next crisis will be. But, it doesn’t have to be that way. Anxious kids are also some of the most caring, empathetic children I know. I have to admit,

As most of us should know by now, the power of ritual or the microcosm is an essential thing to change if we are wishing to change the larger ritual of our lives, the macrocosm of our particular universe.

Now that more and more women are becoming educated on preventative medicine and anti-aging, the debate is heating up and the very bioidentical hormones that have been used safely for decades across the world are coming under fire in the US. Proponents of bioidentical hormones claim that they are safer than comparable synthetic and non human versions of Hormone Replacement Therapy. Of special concern is the fact that the FDA, big Pharma, state medical boards, and the media claim there is little or no evidence to support claims that bioidentical hormones are safer or more effective.

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We see kids all over the place that act wild, hyperactive, and excessively energetic, and we often assume they have ADHD. We need to realize, with great compassion, that the symptoms of ADHD and trauma look very similar.

Don't sweat the small stuff.

Overt abuse techniques generally implemented on favored scapegoat targets by Cluster B individuals tend to cause physical problems for casualties of individuals who are socially forceful, violent, and encourage a mind-boggling air of Ambient Abuse in any social condition they have the chance to impact. The most widely recognized targets…

WOMEN are going through the menopause for years before receiving the help they need, a shocking survey has revealed. Symptoms of hot flushes, fatigue and depression can be managed. But many women a…

Learn about Fumiko Takatsu, founder of the famous Face Yoga Method, committed to pro-aging facial exercises and changing thousands of lives everyday

Our skin’s beauty and health mostly depend on proper blood circulation. A facial massage that improves blood and lymph flow and reduces water retention can minimize the appearance of wrinkles and improve your skin tone. You can give yourself such a massage using spoons. The spoon massage is really popular in Japan, Korea, and China. Today it’s also used in different European countries: for example, German cosmetic Rene Koh recommends it to rejuvenate your skin.

The above picture is from Grace Mantle and is published here with her permission. She is a Tanran Reiki teacher in Portland, Oregon (11/15/2010). She has completed her training up to level 3 and has gone for special teachers training as well. For those who want to know, yes, it is a creative edit of a photo. It is a good interpretation of how the energy sometimes looks and sometimes flows. I like how the Dai Ko Myo symbol is visualized above the head to invoke the energy flow.

"Having been a student with extreme social anxiety, I want to provide a few tips for teachers on how they can make school less terrifying."

Palliative and aged care doctors say the expanding sector is vastly underfunded and can no longer survive on "cakes and op-shops". Specialists say the government must totally re-think end of life and do more to wipe out inequality for the aged and dying. Alex Perrottet investigates.

If you understand what happens during menopause and perimenopause with your hormones, you'll understand better how to relieve your symptoms. For example, the menopause symptoms you are experiencing may be caused by a hormone imbalance

Stimming behaviors are common in people Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder. Learn more about common stimming triggers here.

Anxiety shuttered throughout the body of Dan Rotach as his daughter, Carise, sat him down. The topic: purity culture. Rotach reminisces on giving his daughter a silver ring as a pledge of purity…

Childhood Fears by Age As children grow they have different worries and fears. There are common childhood fears that tend to coincide with different stages of development. Below are the most common childhood fears by age. As with most things – this list isn’t exhaustive and some children will have different fears – or will have a

It sounds contradictory: Cushing’s disease is caused by high levels of cortisol (the stress hormone) in the blood, but high levels of stress do not directly cause Cushing’s disease.

Too much and too little sleep linked with worse cognitive performance and mental health