ADHD and Bipolar can be tough to distinguish from one another as there are many overlapping symptoms/traits/experiences. It is essential to distinguish them from one another as the treatment of these conditions is very different and requires different pharmaceutical interventions.
Discover how to create effective systems and routines tailored for ADHD brains. Embrace brain-based, external, simple, and actionable strategies to thrive in a world designed for neurotypical minds. Explore transformative routines for enhanced focus, productivity, and overall well-being.
CBT has been used to effectively treat conditions like depression, anxiety, eating disorders, and more recently, attention-deficit/hyperactivity disorder (ADHD).
Learn about supporting students with ADHD, understanding attention types, and implementing effective classroom strategies for improved...
Use these 5 easy impulse control activities for kids to help your child develop impulse control and self-restraint!
Do you want to create an ADHD-friendly home organization system with these organization hacks and tricks for people with ADHD? Start here!
A dietitian who specializes in celiac and has ADHD breaks down the connection between ADHD and celiac disease plus tips for managing both...
You need to work with your ADHD child's teachers to ensure that their educational needs are met. There are requirements that public schools must meet, but you must ask.
Improve your daily productivity and learn the benefits of the four quarters method, plus see how this can be tailored for ADHD Adults.
This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!
Running a self control group counseling program? Your students will love these 10 games to teach kids self control skills!
It's not uncommon that the symptoms of ADD / ADHD are misunderstood. Parents often fear that their children with ADHD are trying to be difficult, not truly...
Every classroom has students who struggle with staying focused in school, whether or not students have a diagnosis of ADHD. The focusing strategies for
There are lots of ways we can self-regulate our ADHD brain to help with anxiety and emotional regulation. Keep trying until something works.
If you read our article on dopamine last year, you know that those with ADHD can struggle with dopamine regulation. Research has indicated that, in ADHD brains, dopamine's role of providing a surge of positive feelings and motivating task completion is disrupted [1], [2].To help support those struggling with this disruption, Tivers [3] and McCabe [4] developed the dopamenu, which includes space for different types of dopamine to act as external sources of pleasure and reward (as we outlined in m
As a parent are you worried that your child is showing signs of ADHD? Diagnosing ADHD in toddlers might not be that easy, but here are 12 symptoms to recognize
504 Plan Template Pdf Elegant 504 Education Plan Examples from 504 plan template adhd, image source: pinterest.com
This ADHD cheat sheet offers helpful information for individuals coping with Attention Deficit Hyperactivity Disorder (ADHD). The sheet provides a definition of ADHD, Common Symptoms of ADHD, Strategies For Improving Focus With ADHD, Time Management Tips For ADHD, Organization Strategies For ADHD, Tips For Coping With Impulsivity, Effective Communication Skills With ADHD, and Resources For Managing ADHD.
Dealing with oppositional defiant disorder at home or in the classroom? We've got 18 ODD discipline tips to help with problem behaviors in a positive way!
Most of the time, our ADHD teens are living in an abstract world. That's just the way their brains work. Here are my 3 hacks for better ADHD study habits.
Find out how we are using reflex integration therapy to treat ADHD. My kids are gaining more control over their emotions and improving their focus.
I know I am not alone when I say that I struggle to sit through staff meetings without doodling on my paper, shifting in my seat, getting up to use the bathroom and occasionally whispering with my teacher friend next to me. Now, these are every other week, and only for an hour. Every time I leave, I […]
How to plan elementary school counseling individual sessions. A guide for first year elementary school counselors.
There are ways to live a simpler life with ADHD. Being honest with ourselves about how we live, the choices we make, and how we spend our time, is a good place to start.
Women with ADHD are more likely to have PMDD - Premenstrual Dysphoric Disorder. Learn about symptoms, treatment options, and self-care tips here.
