Active Gear provides large exercise mats, large yoga mats, waist trimmers, sports protection, braces, sleeves, supports and compression clothing for a healthy lifestyle, fitness, fat loss, performance and the relief of knee joint pain.

Are you thinking of buying an exercise mat and incorporating regular exercise into your daily routine? If you are one of those people with moderate or extreme obesity problems, this is definitely a smart move. You may opt to join a medically supervised weight loss program to get your health issues under control and tak

The calves aren't exactly the largest major muscle group in your body, but they're a necessary part of keeping you healthy and active. If you find yourself constantly relying on your calf compression solutions to overcome aches and pains after a workout, then this may be a sign that you need to sculpt stronger calves.

You don't necessarily need an expensive home gym packed full of the latest technology and equipment if you want to burn away unwanted fat and carve out the body of your dreams. While helpful accessories can be a great way to improve your performance, not every option is as beneficial as you might think. From resistance

Running is one of the most popular fitness-based hobbies around. An activity that can be performed by people at any fitness level, running is free, easy, and a fantastic way to stay in shape. However, if you're just getting started for the very first time, you want to make sure you set off on the right foot, and avoid

Most of the time, if you're lucky enough to have your own personal fitness trainer, you'll find that they tell you all you need for a great workout, is some space, a good pair of shoes, and the right attitude. Sometimes, that really is the case - particularly if you're not planning to do anything "high-impact" that mig

Recent news stories have revealed that the trend of waist training belts might not be as great as some women originally assumed. In fact, using a waist trainer could have a serious impact on your health that means you spend less time showing off your new figure on the beach, and more time seeking professional medical h

The more time you take to pamper and protect your knees today, the more likely they are to keep supporting you throughout the rest of your life. Tips for building pain-proof knees can help to ensure that you can continue to stand tall, run fast, and enjoy an active lifestyle - regardless of your age. Whether you curren

Tight leg muscles can have a huge impact on your ability to carry out everyday tasks, from cleaning your home, to walking up the stairs on your way to the apartment. Tight muscles are caused by a range of different factors, including poor posture, vitamin deficiencies, joint problems, and even simple aging. However, wh

As wonderful as staying active can be for your health and wellbeing, it's worth noting that everything from poor form, to overexertion can quickly lead to injuries in even the most experienced of athletes. Because your legs are absorbing most of the impact when you walk, run, jump, and even climb a set of stairs, it's

Have you ever been walking up the stairs and suddenly you hear your knee pop? What about when you stand up from your chair and notice an almighty creak from your poor joint? While cracking knees aren't exactly uncommon - particularly for people over a certain age, they can quickly become a concern for many people. A vi

Most of us forget just how important our feet are to our overall sense of comfort, however the truth is that when it comes to maintaining a pain-free active lifestyle, everything starts from the ground up. Although reducing knee pain is a complicated task that involves careful consideration of personal factors, a conve

Bursitis is an inflammation in the "Bursa" - a fluid-filled cavity within the knee that's designed to lubricate and protect your joints, so as to avoid discomfort when you move. Bursitis can be caused by bruising, bumping, or exerting repeated pressure on the area, and if you have suffered from this condition before, y

Whether you're a pro athlete, or you simply spend some of your free time running as a way of maintaining physical fitness - the chances are you've reached that point where your muscles burn, your heart pounds, and you feel as though your calves are screaming at you to slow down. Everyone reaches a state of muscle exhau

If you're new to the world of running, the chances are that you know those first few weeks aren't as easy as they seem. Transforming yourself from a couch potato to an athlete capable of enduring a 5k training plan is no simple fear. However, if you're willing to stick to your guns, and follow a few tips to boost your

The "running man" challenge isn't just an internet sensation that features viral videos and cute campaigns. It's also a good way to describe someone with a desire to stay in shape, when they might have a little more trouble keeping up on the track after an injury or joint-related problem. While learning that killer run

While going weak at the knees in a first date might be a good sign - it's not so great when you're in the middle of a run or workout routine. Unfortunately, knee pain remains to be the number two cause of chronic discomfort in the U.S., with more than a third of Americans struggling to maintain strength and balance thr

3 Common Reasons to Use Calf Compression Sleeves Most of the time, the biggest advocates of calf compression sleeves are runners and athletes who know all too well how painful their muscles can become after a long day of training, or competing. During an average day, your calves take quite a bit of punishment - as they

Lower-body strength offers far more advantages to your everyday life than you might typically expect - from supporting you as you walk and run, to ensuring you have enough endurance to get through a hard shift at work. Building lower-body strength can even help you to avoid knee and shin injuries by helping to reduce t

If you suffer from rheumatoid arthritis, then you'll know how difficult it can be to keep moving when your joints are aching or cracking. However, maintaining motion with low-impact aerobics, stretches, and other gentle ways to lose weight, is a great way to ensure that additional pounds don't pack extra strain onto yo