Composition Shell: Cotton 100 % Padding: Polyester 100 % Lining: Polyester 100 % Additional material information Shell: Organic cotton 99% Lining: Recycled polyester 100% Care instructions Dry clean only, Do not use chlorine-based bleach, Do not iron on decoration, Unwashable, Medium iron Product No.1169265001
10 minute stretching routine for beginners to balance your muscles, increase flexibility and improve well being.
I was recently asked by a reader how to fold a fitted sheet so that they stop looking so messed up when in the cupboard - and frankly, this is something that I have tried many methods before I came across the one that works best for me, so I thought a step by step guide was in order today, and I really hope this helps you too!
Morning stretch routines are a great way to get the blood flowing. Here are 8 stretches to help you feel strong, flexible, and grounded.
I don’t know about you, but my kids refuse to use a flat sheet. I’ve tried off and on since they were about 2, but the flat sheet always ended ...
Get ready for a cute and functional workout with our Flower Dumbbells! The pastel pink design is a unique addition to any routine. Made with nonslip material, these dumbbells fit comfortably in your hands. No more boring workouts, just pretty petals pumping!
Discover 21 creative IKEA Malm hacks for a unique, personalized look. From painting to adding handles, stickers, and more. Transform your Malm today!
Leaky gut syndrome, also called “intestinal permeability,” is a chronic gut health issue that many people suffer from. Most people with leaky gut are unaware...
What is amaranth and its nutritional benefits? Plus, how to use and cook amaranth if you want to eat it.
Fighting flab is a battle worse than many battles. How much can one watch their weight when there is so much cake to eat! We have one life to live and only eight (or perhaps fewer) hours to sleep
You have asked and you have received! It is finally here!! Say hello the my NEW 12 week Diatasis Recti Workout Plan. This workout plan is unlike any other program geared towards Diastasis Recti! This plan is broken down into 3 levels to help you close the gap at a slow and steady pace and […]
Cette recette de gaspacho classique, d'une couleur rouge-orange vive, est pleine de saveurs espagnoles traditionnelles ! C'est une soupe rafraîchissante
Ideal for styling over your favorite athleisure sets, the Progress cropped sweatshirt is a fun and versatile staple. Designed in our premium fleece fabric for a warm, cozy feel, the Progress sweatshirt is an oversized design with a relaxed fit and cropped length. Complete with: Relaxed fit shoulders Long sleeves Ribbed cuffs Elastic waistband with drawstring Printed slogan on reverse Front kanga pocket 330gsm fleece cotton fabric (80% Cotton, 20% Polyester) Cropped length, approx. 47 cms based on a size S Product code: BT1038 We do our best to ensure that our photos are as true to color as possible. However, due to inconsistencies in monitors, digital photography, and production variations, we cannot guarantee that the color you see on your screen accurately portrays the true color of the product.
Placement is key when learning how to apply KT tape to throbbing knees, aching shoulders, shin splints, or anywhere else that's causing you grief.
Think you may have a hormonal imbalance and want to naturally balance your hormones? Look no further, here's the answer you're looking for.
See how easy it is to fold a fitted sheet without all the hassle. Quick and easy to do!rnrn#foldingfittedsheets #fittedsheetfolding #fittedsheetfoldinghack #howtofoldafittedsheet #fittedsheets
Turns out abs really can be built in the kitchen.
Losing weight is like only half the battle won. The other half is flabby skin. Skin that sags and hangs on to your body like a poorly draped curtain can be very hard to get rid
Ready to reap the benefits of a good week of flushing? We’ve got the perfect 7-day fat flush recipes to get you started!
Try these 10 stretches to loosen up all your tight and sore muscles and feel as good as if you’d had an actual massage. (OK, almost as good.)
Are you trying to get rid of your upper arm flab fat? These arm toning exercises will help you get rid of those flabby arms.
Actually the best Healthy Protein Crepes made with just 3 ingredients! These protein powder crepes have no flour or butter, and are gluten free, sugar free, low carb and keto friendly too.
This recipe is so delicious, healthy, packed with protein and veggies and great to meal prep!
Almond flour waffles are a healthy replacement that is grain free, keto and paleo friendly. Fluffy and easy to make these waffles have a buttery flavor and great by themselves or topped with sugar free or regular maple syrup. At only 3g net carbs per waffle they fit perfectly into a low carb lifestyle.
L’approche de l’été est l’occasion parfaite pour organiser des pique-niques en plein soleil. Pour ce faire, rien de mieux qu’une bonne salade qui combine fraîcheur et produits de saison.
When it comes to a seam that conceals all raw edges, French seam and Hong Kong seam finish seem to be first that come to people’s mind. But I think the flat felled seam deserves equal accolade. Flat felled seam is, well, flat. Unlike French seam and Hong Kong seam, there is nothing that sticks […]
Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue that connects the two sides of the rectus abdominis. When this tissue thins, it gravitates away from each other which causes your […]
A complete tensor fascia lata release for tight hips and piriformis syndrome pain
This post includes the best osteoporosis exercises to improve and strengthen your bones while also helping with weight loss and maintenance.
Neck pain is becoming more prevalent as we spend more time looking at our devices. These 7 yoga poses can help relieve your neck pain.
Armpit fat is a common problem that affects 3 out of 5 women. Here's a strategically created weight loss diet and 10 best armpit fat-reducing exercises.