This week's clean eating meal plan is filled with simple, quick dinner ideas that are the perfect complement for spring weather!
A healthy Chicken Enchilada recipe that’s easy to make for a weeknight dinner or you can prep ahead on the weekend, freeze and heat in the oven when you need them.
Perfect for back to school or a quick on the go lunch/lunchbox addition, these Savoury Pumpkin Spinach and Feta Muffins are healthy, gluten free and so easy to make!
30 Day Clean Eating Challenge - The Rules Are you ready to get healthy for the New Year? Join me on a Clean Eating 30 Day Challenge starting Tuesday 2nd January 2017. Here's what we are going...
If you have ever been to a Disney theme park, it is likely that you are well acquainted with a Pineapple Dole Whip! However, if you have never heard of them, it is time you discovered this delicious treat! A pineapple dole whip is essentially like a pineapple frozen yogurt! Now you can make these pineapple treats at home in minutes, with just a few simple and healthy ingredients!
It’s no secret that I am in love with Sheet Pan dinner recipes. I love the ease of cooking both…
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If you have ever been to a Disney theme park, it is likely that you are well acquainted with a Pineapple Dole Whip! Recently added to the menu was a strawberry version, which is just as delicious! Now you can make a clean eating version of these frozen treats at home in minutes, with just a few simple and healthy ingredients!
These Breakfast Cookies are healthy enough to eat for breakfast or a post-workout snack but delicious enough for dessert! Made with oats, seeds, and almond butter, they're vegan, gluten-free, refined sugar-free, soy-free, and have no added oil. Each cookie packs in 5g of protein and 3g fiber!
Stuffed sweet potatoes are the perfect healthy weeknight dinner! Here are four quick and delicious filling ideas - fall harvest, curry, burrito, and Greek!
A clean eating version of classic french toast, made with real ingredients for a healthier, flavorful breakfast
Kale Chips are healthy and tasty! Check out these 15 ways to make kale chips and indulge guilt-free with a satisfying snack.
We all know that sugar is bad for us and that manufacturers put it in pretty much everything they can, but can it actually be something we quit? #quitsugar #iquitsugar #howtoquitsugar
Delicious vegetable fried millet recipe - the perfect gluten and dairy free dinner idea! This vegetarian millet recipe is ready in about 20 minutes and will become a favorite!
These Honey Sriracha Glazed Meatballs are sweet, spicy and full of so much flavor! They also take less than 30 minutes to make and are perfect for weekly meal prep!
This Healthy Zucchini Bread Recipe is perfect for a simple snack or nutritious breakfast. Low in sugar, gluten free & so delicious - everyone will love it!
Broccoli Cheddar Quinoa Bites are bite-sized, protein-packed mini mac and cheese muffins made with quinoa, broccoli and cheddar cheese. Easy to make, great for kids! {gluten free} While my family is generally open to most new recipes I make, as with all things ‘new’ there can be a bit of hesitation. Even though we have quinoa...Read more
Need a break from heavy foods? Make one of these healthy (but oh-so flavorful!) recipes instead.
This chocolate frosting has only two ingredients and no powdered sugar or butter. It's also gluten-free and vegan friendly!
These Cassava Flour Chocolate Chip Muffins are the perfect sweet treat. They are grain-free and gluten-free with a dairy-free option. Everyone loves these paleo muffins!
These protein rich Vegan Enchiladas are made with lentils and other healthful ingredients. They're gluten free, nut-free and plant-based ideal for dinner or lunch and very delisious!
24 healthy, gluten-free (and some vegan) recipes to make so you can eat like Tom Brady and Gisele Bundchen's diet.
A food blog with delicious healthy recipes. Our real-food recipes are easy to make. Most of them are keto, low-carb, and gluten-free.
Grab a friend, some water, a towel, and let's hit the bleachers with this Lower-Body Bleacher Workout!
A complete guide to going lectin-free and how to incorporate these delicious ingredients into everyday meals, snacks, and desserts!
Broccoli cheddar quinoa bites are bound to be a new family favorite—gluten-free and vegetarian, they can be served as a meal or an after-school snack!
Parmesan Roasted Broccoli is a quick and easy side dish vegetable that is constantly requested in our house.
This is hands down The Best Vegetarian Chili we've ever devoured. It can be made in a Crock Pot or simply on the stovetop - your choice! You won't miss the meat with these big, bold flavors.
We are in love with this easy zucchini noodles recipe. There’s fresh zucchini, tomatoes, basil, parmesan, and garlic. Plus, it only takes 20 minutes to make. Make this with 100% zucchini noodles, or swap half of the zucchini for regular spaghetti for a heartier meal. For a vegetarian option, omit the parmesan cheese, substitute it with your favorite vegetarian-friendly cheese, or use nutritional yeast.
Enjoy the Southwestern flavors in this scrumptious and skinny rice dish.