Crispy air fryer chickpeas are the tastiest and crunchiest snack you will find. Using the air fryer cuts the cook time down to 15 minutes, and they are so much crispier than in the oven! Vegan and gluten-free, these crispy roasted chickpeas are an awesome healthier snack.
This bite-sized street snack is crispy, addictive, dusted with spices and tossed with crisp basil leaves - it's so popular in Taiwan for a reason!
Asian Tofu Salad with sesame-roasted red cabbage, vermicelli noodles, and a peanut dressing. Loaded with antioxidants, meal-prep-friendly, vegan, and gluten-free.
This Hot Honey Sticky Cauliflower and Chickpeas is a delicious vegan dinner recipe.
Try this high-protein Barley Risotto recipe packed with nutrients and simple to make. Perfect for busy weeknights! This non-dairy recipe uses a flavorful herby miso-cashew sauce for creaminess.
These protein packed chili crunch tofu bowls focus on adding umami rich flavor to both the tofu and quinoa for the ultimate experience.
These cauliflower scallops are the incredible vegan version of your favorite go-to restaurant indulgence... ready in 20 minutes!
Bali Bowl with Peanut Tofu, roasted sweet potatoes, black rice, shredded cabbage, radish and snow peas. Feel free to use almond butter!
These Vegan Dumplings with Rice Paper are a foolproof way to enjoy dumplings with very little effort! Plus, this recipe is rich in protein and nutrient-packed veggies.
A family favorite, this baked falafel recipe is one that I learned to make from my grandma. I even have a trick for getting the outside crispy!
If you’ve ever tried maitake mushrooms, then you already know about their unbelievably rich flavor and aroma of piney forest floor and fresh fallen leaves.
There really is something special about this sweet treat. It's almost too beautiful to eat with its vivid, colorful hues of red raspberries, glowing green pistachios and a sprinkling of rosewater, the flower of love.
This high-protein lemon caper tofu is made with seasoned & air-fried tofu tossed in zesty and creamy lemon caper sauce for the perfect everyday dinner recipe. With its bold flavors and exceptionally satisfying textures, this humble and delicious vegan recipe will satiate your savory cravings like no other. Serve it over a bed of pasta or rice for a wholesome quick lunch or main course meal.
Kuku Sabzi is a Persian pan-fried frittata that has more greens than eggs and is made with spinach, herbs, and a light mix of eggs and spices.
An easy homemade Lentil Quinoa Flatbread recipe that's high in protein and fiber, and so flavorful. Just 1-hour soaking time, gluten-free.
A creamy Persian yogurt and cucumber dip like Mast o Khiar is an ideal quick appetizer or side for your next special meal or dinner party. It takes only 5 minutes to make and 4 ingredients, making it an incredibly easy yet impressive dish.
You'll find this bright and colorful salad all over the Middle East. I'm showing you how to make this delicious, fresh Cucumber Tomato salad at home!
These fluffy vegan chickpea pancakes are a great high protein gluten, grain, egg and dairy-free breakfast or brunch option. Packed with veggies and a delicious creamy cashew pesto, this dish is a wonderful healthy meal option.
In Green Kitchen at Home, David Frenkiel and Luise Vindahl share three good-for-you dishes that power their family of five.
This luxurious chocolate cake is brimming with health benefits and antioxidants. I love that’s it is super-moist and rich in heart-healthy essential fats from the Grove avocado oil. In addition, this cake is gluten-free, dairy-free and refined sugar-free, making it the perfect healthy treat for everyone. Best enjoyed with a generous lather of chocolate avocado frosting (see notes)!
An Ottolenghi-style riff on a classic South Indian dish, this tangy rasam broth, served with delicate rice balls, is intensely flavoursome and makes a thoroughly impressive vegan meal.
This blend of flours, bananas and almond butter creates such a perfectly light texture that you’d probably never guess is gluten-free.
This Vegan Tuna tastes just like a real tuna salad but without the fish! It's quick and easy to make, healthy, and rich in iodine and vitamin B12. Use it in sandwiches, lettuce wraps, or serve with pita chips or crackers.
Vegan Mexican Quinoa Bake is a zero-prep, one-dish recipe. A flavorful, easy vegan dinner with an option for oil-free. Kid approved.
This recipe for Chickpea & Vegetable Fried Rice uses pantry-friendly ingredients, is very versatile, and has a delicious, tangy, lime-maple sauce.
From Hong Kong-style French toast, sweetened with condensed milk, to miso oats with avocado, these breakfast recipes greet the day at full tilt
Inspired by falafel, this deconstructed salad is loaded with spiced chickpeas, lots of greens and herbs, pita chips, and a lemony tahini dressing.
Baghali Polow is a Persian Dill Rice made with fava beans, broad beans, or lima beans. My grandma taught me to make this recipe with frozen lima beans and dried dill. This makes it easy to make all year long, and the dried dill packs a ton more flavor than fresh.
A creamy pumpkin polenta recipe topped with balsamic roasted beets. A naturally vegan and gluten-free meal for fall and winter.
How to make perfectly crispy tofu in air fryer or oven in just 15 minutes. With this quick and easy foolproof method, you will have success every time. This recipe is gluten-free, with an option for oil-free.
Sweet Potato Tofu Bowl with crispy tofu bacon bits, roasted sweet potato wedges, massaged kale, quinoa, crunchy roasted pepitas, & crispy shallots. This flavorful recipe is healthy, vegan, and easy to make.
Homemade gluten-free crackers just like Mary's Gone Crackers crackers are easy to make using quinoa, brown rice, and plenty of seeds.
These salmon cakes (salmon patties) are a delicious, protein rich recipe made with fresh salmon, herbs, and without breadcrumbs, panko, or flour. Easy enough to make on a weeknight but impressive enough to make for a dinner party! Crispy, loaded with flavor and nutrient dense. They are paleo, gluten free, dairy free, low carb, and keto friendly.
This air fryer cabbage is a quick and easy healthy side that pairs with any meal. Cabbage wedges are roasted until tender with slightly crisp edges then drizzled in a luscious peanut butter sauce.
Air fryer apple chips are a nutritious, low calorie snack that you can enjoy instead of potato chips or other snacks. Apple chips are a family favorite that are perfect just about any time of year and are especially tasty as a fall treat. If you are looking for the perfect healthy snack for your family, this is it.
