The Food and Drug Administration (FDA) has issued a warning to consumers in the Pacific Northwest region of the United States regarding the risk of paralytic
The Food and Drug Administration (FDA) has issued a warning to consumers in the Pacific Northwest region of the United States regarding the risk of paralytic
From homemade cereal and pudding cups to DIY makeup and body scrubs, making things ourselves takes more time, more effort, and even learning new skills. It's worth every moment as you begin to understand that what goes on your body also goes in it. I heard somewhere that it only takes 26 seconds for anything you put on your skin to be absorbed into your bloodstream. So lotions, soaps, makeup, perfume... It's all making its way inside. That makes you think, doesn’t it?
A fun dairy-free halloumi alternative based on cashews. Surprisingly easy to make, salty, tangy & chewy.
This Vegetable Tofu Lo Mein Recipe is simple, easy, delicious, and only takes 30 minutes! Super tasty, Plant-Based & Meal-Prep friendly.
Kids will love learning about the components of blood with this fun and memorable activity - make a blood model!
These healthy Lentil Sloppy Joes are weeknight meal perfection. A one-pan meal ready in under 30 minutes that is family-friendly, satisfying, and comforting.
This Japanese sesame sauce, also known as goma dare, is a mayo-free, nutty and tangy dressing perfect for steamed veggies, salads and noodles.
Check out these 10 amazing vegan Nigerian recipes made with ingredients that you'll be able to find outside Nigeria too!
This Cauliflower Alfredo Sauce is a healthy, dairy-free Alfredo Sauce recipe made from cauliflowers florets. It's a delicious low-carb vegan sauce for pasta or steamed vegetables.
Nutrient dense foods are foods that are rich in vitamins and minerals relative to the calories they contain. Learn some of the most nutrient dense foods to incorporate into your diet.
Learn about the human digestive system for kids twith this memorable digestion experiment. ZANY human body project making poop!
Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.
Try these 10 stretches to loosen up all your tight and sore muscles and feel as good as if you’d had an actual massage. (OK, almost as good.)
Kombucha is a delicious nectar when it doesn't have any flavor added, but add some flavor and it becomes a powerhouse of nutrition and a delicious tangent from typical health drinks. This Apple Kombucha has the added spunk of rosemary that bring a subtle burst of flavor that will have you coming back to your refrigerator for more and more.
Pack these Carnivore Diet snacks for a quick bite or mix and match a few options for a meal on the go.
This eel sauce is perfect for dipping in sushi or using as a marinade for fish or chicken.
These fun and educational Anatomy Activities for Elementary Students are perfect for your homeschool human anatomy lesson. Kids will love them.
Tight hips are a common problem, but hip stretches can help! Practice these 9 yoga poses for tight hips for tension relief.
