We favor the number of series and the load on these 3 THIGH exos - 4 or 5 series / exo 👉🏼 Bulgarian split squat 5x 8 controlled reps/leg 👉🏼 Deficit DL straight legs 4x 8 controlled reps 👉🏼 Static Lunges 5x 8 reps/side SAVE to redo this training 📌 Personally this session killed me 😅 🎥: ornella_nicolosi #legday #legworkout #motivation #bodybuilding #Fitness #stronggirl #fitgirls #motivationmonday
