Vata porridge is a warm, nourishing breakfast that is perfect for people with Vata dosha. It is made with a combination of ingredients that are known to balance Vata, such as oats, ghee, and.#Ayurvedic_Oatmeal_Recipes #Vata_Recipes_Ayurveda #Ayurveda_Recipes_Vata #Ayurveda_Vata_Dosha