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Dance Stretches Routine
Intermediate Ballet
Dance Teacher Tools
Ballet Barre Workout
Dynamic Stretches
Beginner Ballet
Ballerina Workout
Dance Warm Up
Ballet Stretches
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Add these dynamic stretches to your warm up or stretch class
Add these dynamic stretches to your warm up or stretch class
Follow @trainwithkendall for more dance cross-training tips!
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Tricks
danse
5 Minute Mobility Routine
Exercises
Cross training exercises to improve your Ballet turn out | Ballet workout
Acro
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Jete’s
Dance team
Try this dance combination! 🔥
Dance
ballet exercise 🎀
treino💪🥊🏋️♀️
Try this circuit at home! 12 reps of each exercise - 3 rounds. Save for later!
Strength Exercises for Dancers
improve your jumps
fitness
Ballet Body Sculpt
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Ballet Turnout Strengthening Exercises
Ballet
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Nail your Spinning Disc 💪
Flexibility workout