Ready for higher kicks dancers try these strength exercises save for later 🥰 – Artofit

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Ready for higher kicks? Dancers, try these strength exercises!! Save for later
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Dancers! Improve your high kick with this one exercise!

Power Exercises
Hip strengthening exercises for jumps and extensions in dance | Dance Technique | Dance tips

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Don’t forget to stretch the glutes, not only the hamstrings 💪🏻

Improving Leg Extensions
Ballerina Maria Khoreva

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