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Ready for higher kicks dancers try these strength exercises save for later π₯°
Ready for higher kicks? Dancers, try these strength exercises!! Save for later
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Dancers! Improve your high kick with this one exercise!
Power Exercises
Hip strengthening exercises for jumps and extensions in dance | Dance Technique | Dance tips
Dance Technique Tips
Donβt forget to stretch the glutes, not only the hamstrings πͺπ»
Improving Leg Extensions
Ballerina Maria Khoreva
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All things PHYSICAL
Nail your Spinning Disc πͺ
Flexibility workout
Sport football mtb
How to get your splits in 60 seconds!πβ¨
Self careπ
Cross training exercises for dancers #dancetechnique #dancetips
Dance Technique Tips
Tips for better extensions π©° (gracetnoelle on TT)
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Stretches to get your splits
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How to improve your stamina as dancers ππ»
Strength Exercises for Dancers