You don't need to wait for a crisis to seek therapy. 🌿 Opening that door before your world feels like it's crumbling around you is a healthier, more balanced way to deal with life's struggles. 🌟 Therapy offers numerous benefits at every phase of life, providing support, guidance, and growth even when things are going well - all of which only makes you stronger for coping with the times when things aren’t going your way. 🧠