Adding certain spices to your meals can help increase metabolism and promote fat burning. Here are some spices known for their metabolism-boosting properties: 1️⃣ Cayenne Pepper: This fiery spice contains capsaicin, which can increase metabolism and help burn more calories. It also aids in appetite control and may promote fat oxidation. 2️⃣ Ginger: Ginger has thermogenic properties, meaning it can slightly raise your body temperature and boost metabolism. It may also help with digestion and redu