4 week bodyweight challenge day 26 strength builder plus 3 minute cardio push – Artofit

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4-Week Bodyweight Challenge Day 26: Strength Builder Plus 3-Minute Cardio Push

Build strength with this bodyweight workout that also includes a three-minute burnout of the classic core exercise, mountain climbers.
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4-Week Bodyweight Challenge Day 28: 5-Move Strength Burnout

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4-Week Bodyweight Challenge Day 6: Bodyweight Cardio Workout

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4-Week Bodyweight Challenge Day 28: 5-Move Strength Burnout

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4-Week Bodyweight Challenge Day 9: Jump and Sprint Cardio Workout

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4-Week Bodyweight Challenge Day 23: Upper-Body and Core Strength Routine

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4-Week Bodyweight Challenge Day 21: Total-Body Strength Building Routine

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4-Week Bodyweight Challenge Day 21: Total-Body Strength Building Routine

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Fire Up Your Entire Backside With These 4 Moves

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4-Week Bodyweight Challenge Day 4: Upper-Body Strength Builder

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