A list of "DIY Home Gym Hacks" On a Budget, Improve Your Home Workouts! Tricep Dips on a Chair: For successful tricep dips, use a solid chair. Place your hands on the edge, squat, and then raise your body. Fill up water bottles to serve as light dumbbells. To adjust the weight, gradually add water. Load a backpack with books or other materials for customizable resistance when performing workouts. Take risks and make the most of your at-home workouts without breaking the bank! 💪🏠
