This 10 minute jump rope workout will build muscle and boost your heart rate – Artofit

Image gallery for: This 10 minute jump rope workout will build muscle and boost your heart rate

This 10-Minute Jump Rope Workout Will Build Muscle and Boost Your Heart Rate

Build muscle and endurance with minimal time.
Advertisement
This 10-Minute Jump Rope Workout Will Build Muscle and Boost Your Heart Rate

Targeted Muscle Groups
The Barre Workout You Can Do Anywhere

Psyche Truth workouts
This 10-Minute Jump Rope Workout Will Build Muscle and Boost Your Heart Rate

Health - Exercise
This Butt And Legs Exercise Burns Major Calories

Work It Out
Advertisement
This 10-Minute Jump Rope Workout Will Build Muscle and Boost Your Heart Rate

Stuff to buy
12 No-Equipment Exercises Top Trainers Swear By

Workouts
5 Oblique Exercises This Trainer Does When She Wants To Feel The Burn

excercises and diet tips
This 10-Minute Jump Rope Workout Will Build Muscle and Boost Your Heart Rate

Stuff to buy
Your Ultimate 5-Move Warmup

Stretches
This 10-Minute Jump Rope Workout Will Build Muscle and Boost Your Heart Rate

Stuff to buy
All the Latest News From Tone It Up!

karena and katrina
Advertisement
Advertisement
Advertisement
21 Arms Exercises Without Weights You Can Do at Home

Health & Fitness