Optimum Nutrition Clear Protein is an excellent high protein shake option for those looking to avoid a standard whey protein. This 100% plant protein isolate contains 20g high quality protein per serving to support muscle growth and repair. Each great tasting serving also contains 3.6g of BCAAs, zero sugar and is vegan society approved. A refreshing option, without the milky texture if you are looking for a whey alternative. Clear Protein is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Recommended Use Add 28g (~2 rounded scoops) to 600ml of cold water and mix. Allow the natural foaming to settle after shaking. Nutritional Information Nutrient Per 28 g Per Per 100 g Energy 376 kJ/90 kcal 1344 kJ/321 kcal Fat <0.5 g 0.7 g of which saturated fat 0 g 0 g Carbohydrate 0.8 g 2.9 g of which sugars 0 g 0 g Fibre 0g 0g Protein 20 g 70 g Salt 0.04 g 0.14 g Based on Juicy Peach, other flavours may vary. Ingredients hydrolysed pea protein isolate, acid (citric acid), flavourings, anti-caking agent (silicon dioxide), sweeteners (sucralose, steviol glycosides from Stevia), curcuma oil extract, beetroot concentrate Allergy advice may contain traces of milk,  gluten,  egg,  soy,  nuts  and peanuts