Try this exercise for sciatic pain relief. This mobility movement also helps to strengthen the hips and increase flexibility in the flutes and hamstrings, as well as loosening up a tight lower back Drop a ❤️ if you feel the positive vibes! 🙌 🎥 Via: @loumystretchandgrowth Credit to respectful owner. This is not medical advice This post doesn’t belong to this page, it has been shared for the purpose of spreading value. This page doesn’t make a profit out of this content. If the content OWNER (visual/audio) of this post has any issue, we ask you to send us a direct message and we will remove the post. #sciatica #sciaticarelief #lowbackpain #backpain
