🟣 ulnar nerve movements that are based upon upon nerve flossing. This may also be used as a break-time stretch to the upper extremities, including the shoulders, the elbows, and the wrists. Typically nomore than 10-20x for nerve flossing movements. See your doctor for your specific case or prior to exercise. Drop a ❤️ if you feel the positive vibes! 🙌 🎥 Via: bannchiro Credit to respectful owner. This is not medical advice. This post doesn’t belong to this page. It has been shared for the purpose of spreading value. This page doesn’t make a profit out of this content. If the content OWNER (visual/audio) of this post has any issue, we ask you to send us a direct message, and we will remove the post. #ulnarnerve #ulnar #armexercises
