There are many reasons why people enjoy hiking outdoors, and once you are bitten by the trail-bug it can be hard to resist your next outdoor adventure. Hiking is great exercise, but did you know there are more to the health benefits of exercise than meets the eye? Here are five ways that hiking benefits health, and more reasons for a ramble in the countryside!#1. Great ExerciseOne of the most obvious health benefits of hiking is that it is good all-round exercise that anyone can do.Have you ever