Urge surfing is a technique that can effectively address impulsive behaviors such as binge eating, heavy drinking or any other addictive behaviors. These worksheets can help you understand about how to use this Mindfulness tecnique to tackle any urge you’ve been trying to fight! THIS LISTING IS FOR INSTANT DOWNLOAD, PRINT YOURSELF FILES. NO PHYSICAL PRODUCT WILL BE SHIPPED. Once you purchase you'll be able to download 1 PDF file, which you can download in 2 sizes: 8.5x11" (letter) and/or A4. The PDF contains 3 pages. Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online. **After your payment is confirmed, you can download your files directly from Etsy. To do so, go to: https://www.etsy.com/your/purchases to find your printable files.** -------- Check the official Light&SaltDesignCo: lightandsaltdesignco.com For other payment methods (credit card, apple pay, etc.) as well as Freebies, offers and more! -------- NOTES * Colors may vary depending on your screen * No materials nor frame are included for this * THESE CARDS ARE FOR PERSONAL USE ONLY. COMMERCIAL USE IS NOT ALLOWED. COPYRIGHTS ARE RESERVED. * If you needed any additional change, please send me a message beforehand and we can create a custom listing for you with a small fee. ----- © ALL DESIGNS are property of LightandSaltDesignco. This design is copyrighted.
