Are you wanting to support your immune system to do the best job it can? Or are you looking to improve your gut health and brain health? This simple workbook offers a guide to essential vitamins, nutrients, and minerals needed for optimal health and provides a great guide to those who want to improve aspects of their health in a fast and easy way. If you want to find the information quickly on what foods you can add to your diet, then this is the guidebook for you. Includes 10 bonus Nutrition planners to help you get started. The digital download will only be available in PDF upon payment. Every download is in the following format: PDF x 3 *Available "automatically" after purchasing at http://www.etsy.com/your/purchases. If you check out "as a guest", your download links will be sent to your e-mail address - check your junk/spam/promotions folder for the automated email from Etsy. Please let me know ASAP if there is a problem with your download. My products are not for resale or modification in any form. Individual use only. Please contact me if there are any questions regarding usage.
