It’s okay to take things one step at a time. You don’t have to have everything figured out right now. Remember to be gentle with yourself—progress is progress, no matter how small. Lean on your support system, practice self-care, and don’t forget that tough times don’t last forever. You’ve survived every difficult day so far, and you’ll get through this too. 💖 #MentalHealth #SelfCare #HardDays #EmotionalWellbeing #Resilience #SupportSystem #SelfCompassion #YouAreStrong