(8) *Thailand IFF for Research and Self Reliance healing activities Achara Phanurat* Research here is the research called "Dhammavijaya or Naturalism Research". It is a research that must be tested by the researcher. Observe and record the results of physical symptoms, feelings, emotions, and what the mind knows, including following the breath and entering meditation, in the following issues: 1. The researcher is a laboratory animal. 2. The researcher is the observer and recorder. 3. The researcher frequently and consistently practices "Anapanasati". 4. The researcher sits with his eyes closed in meditation by him/herself and walks or dances with his/her eyes open, practicing mindfulness and awareness. By doing it alternately every day by him/herself.