Add protein to your diet. ... Prioritize whole, single-ingredient foods. ... Limit processed foods. ... Stock up on nutritious foods and snacks. ... Limit your intake of added sugar. ... Drink water. ... Drink (unsweetened) coffee. ... Supplement with glucomannan. #weightlossjourney #fitfam #healthylifestyle #diettips #fitnessmotivation #bodytransformation #nutrition #wellness #exercise #healthyhabits #weightlossmotivation #weightlosssuccess #weightlossworkout
