This list of 100 ways to say no is here to help you honor your most important yes! It's part of my personal development goals to be a mother who knows her boundaries and can say no to the things that don't bring her joy. Are you that mom? This habit is something that will serve you really well, but as a people pleaser, it might be tough to think abot how to say no nicely or how to say no without the guilt. But it's possible! #selfcare #habits #motherhood #sayno