This is a digital download created by a hair stylist with ADHD, a handy step by step shower chart that can be printed, laminated, and hung in the shower. Hang with double sided tape. The clip is used during hair conditioning because conditioner is oily, which can cause back acne if allowed to soak into the back. *INDEPENDENCE* With our easy to follow step by step chart, you can follow along with clear pictures with how to shower and what to do next. *CONFIDENCE* Is built when we can accomplish our own self care and complete tasks. *AUTISM* Designed and Developed by a hair stylist with ADHD for herself and others with ADHD, Autism, and Special Needs. Also great for visual learners who just like a little reminder of what to do next. *PEACE OF MIND* Rest easy knowing you didn't forget a step in the shower.