Ingredients: Quinoa: 1 cup (uncooked) Water or Vegetable Broth: 2 cups Kale: 4 cups, chopped (stems removed) Chickpeas: 1 can (15 oz), drained and rinsed Cherry Tomatoes: 1 cup, halved Cucumber: 1, diced Avocado: 1, sliced Red Onion: 1/4 cup, thinly sliced Feta Cheese: 1/4 cup, crumbled (optional) Sunflower Seeds or Pepitas: 1/4 cup Olive Oil: 2 tablespoons Lemon Juice: 2 tablespoons Garlic: 1 clove, minced Salt and Pepper: to taste Optional Toppings: Hummus, tahini, or your favorite dressing