Our self-care planner is developed for teachers to help you find time to decompress and unwind. The printable wellness journal page seeks to protect the mental health and wellness of educators by helping them avoid burnout due to too much stress or work. This wellness planner was created based on the belief that all teachers deserve to have time to themselves in order to recharge and be at their best for their students, families, and friends. As a former teacher myself, I understand the importance of taking a break and the challenges of finding time to do so. This planner was designed with teachers in mind but would be perfect for anyone who wants to better care for themselves - moms, nurses, business owners, etc. This printable journal page makes keeping track of your progress each week a breeze, including a weekly meal plan, water consumption, exercise, and vitamins. With our weekly health tracker journal page, stay inspired and on track with your wellness goals! After you submit your order, you may print the tracker as many times as you like. You'll also get three BONUS PLANNER PAGES! ••••• FEATURES 1 Page Weekly Self Care Tracker 3 BONUS Planner Pages 1 PDF instant download files US letter size ••••• WHAT IS INCLUDED ★ 1 Weekly Self Care Tracker Instant Download PDF ★ 1 Daily Affirmations PDF BONUS ★ 1 Weekly Planner Page PDF BONUS ★ 1 Notes of Inspiration PDF BONUS SIZES - Letter Size (8.5’’ x 11’’) COLORS The colors may vary slightly from screen to print depending on your specific computer and printer. MATERIALS This listing is an instant digital download and no product will be sent to you. Most people choose to print their products on card stock or computer paper. ••••• HOW TO PRINT ••••• 1. Log into your Etsy account. 2. Click the "You" 3. Scroll to and click "Purchases and Reviews" 4. Find your purchase and click "Download Files" 5. Click "Download" ••••• PLEASE NOTE ••••• Because our products are all digital downloads, cancellations or refunds are not accepted. But, if you have any issues with your purchase please contact me! This download is not editable. ••••• GET YOUR FREE PLANNER PAGES ••••• Get 2 FREE Planner Pages, including a Daily Planner and Weekly schedule. You can print them as many times as you like! 👉http://bit.ly/FreePlannerPages • OUR SHOP HOMEPAGE • https://www.etsy.com/shop/thriveberry/ ★ More of our printable products: Gratitude Wellness Bundle: https://etsy.me/3fpZIPS Workout Tracker: https://etsy.me/3yjIeNv Weekly Meal Planner: https://etsy.me/3ozXdhV Simple Bill Tracker: https://etsy.me/3bDSart Self-Care Calendar: https://etsy.me/3ot3dc9 Weight Loss Tracker: https://etsy.me/3oGqXtI Intermittent Fasting Tracker: https://etsy.me/3f96bQ9 Botanical Monthly Calendar: https://etsy.me/3oF6q8T COPYRIGHT These files may not be shared or resold in any way, shape, or form. These PDF files are for one-time personal use ONLY. FOLLOW OUR BRAND NEW SOCIAL ACCOUNTS ON: - Instagram @thrive.berry - Pinterest @ThriveBerry ••••••••••••••••••••••••••••••••••••••••••••• Please feel free to get in touch with any pre-purchase questions you may have. Thank you so much! ❤️ THANK YOU for supporting our small business! Teacher Self Care Tracker Printable, Self Care Planner, Mental Health, Habit Tracker, Self Care Habit Tracker, Wellness Planner Sheets
Get organized using teacher planner printables! Instead of a planner, I use these printables to capture what I don't want to forget.
When your body is filled with toxins, you may need a colon detox. Many diuretics and fruits can help you do so. Learn about 16 ways to cleanse your colon here.
Does your computer desktop look like a disaster? Does it take too much time to find what you’re looking for? Do you use the same desktop for business and personal use? Then a desktop wallpaper organizer may be the solution for you. It’s simple, free and easy to create yourself on Canva. Psst. If you have a real knack for digital organization or design, you can also create these templates and sell them.How to Create a Desktop Wallpaper Organizer in Canva1. Go to Canva and click on “Create a desig
Brain dump planner is a simple yet effective tool that allows you to unload your brain's contents onto paper and organize them in a structured and actionable format. Download and print!
A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!
Prolonged sitting and smartphone use can cause forward head posture, which leads to neck and shoulder pain. Here are 7 exercises to correct forward posture.
Equip your child for success with these awesome educational resources! You'll have everything you need to help your preschooler explore the alphabet and beyond. Take advantage of these free printables.
Do you have trouble remembering "the little things"? If your answer was even a tiny bit "yes", then you need to know what lists to keep in your planner to
If you have an instant pot in your kitchen you need to know these incredible high protein instant pot recipes. These quick and healthy dinners are so delicious your whole family will love them. Great when you need a quick protein meal.
Si vous avez des enfants, vous savez que ce n'est pas toujours facile ! Notamment pour se faire obéir... sans crier ! Heureusement, des psychothérapeutes, comme Isabelle Filliozat, ont trouvé des astuces simples pour que les enfants écoutent. Dire certains mots, faire preuve d'empathie et reconnaître les émotions des enfants, ça aide beaucoup pour communiquer avec les petits. À l'inverse, certaines petites phrases doivent être é
With 120 cholesterol lowering meals to choose from, these cholesterol diet recipes are an easy and delicious way to boost your heart health!
Find minimalist habits that work best for you so that YOU can find what really matters most in life. Set goals and values to find minimalism.
What is the best way to digitize photos? Here are the various options available; find out which one is best for your needs!
Discover actionable tips for essential list-making in our latest post, 'The 5 Essential Lists You Need in Your Planner.' Perfect for busy moms and professionals alike, this guide helps you manage tasks and stay organized. Plus, don't miss our exclusive freebie: '100 Lists to Keep in Your Planner.'
You can easily enjoy more healthy dinners on your low carb diet with these amazing low carb high protein meals. These high protein meal ideas are perfect to help you eat more nutritiously on your weight loss journey.
You don’t need to stress about dinner ideas with this list of great crockpot meals. These meal ideas are high in protein and great for weight loss. If you want to increase your protein intake, try these slow cooker recipes this week. rn
