🌟 Introducing Coping Skill Cards 🌟 Struggling with trauma responses? Coping skill cards are designed to help you navigate the four major trauma responses: Fight, Flight, Freeze, and Fawn. Each card offers practical, easy-to-follow strategies to regain control and find peace, in the moment, when you need it most! 💬 What you’ll get: ✨ 16 Cards, 4 for each trauma response, with coping strategies, self-care tips and grounding techniques. ✨ Use for your own healing, with your clients or gift to a friend or loved one who is healing from trauma ❤️🩹
