Self Care Intention, Wellness Self-Care Planner In today's fast-paced world, it's common to prioritize daily demands over our own well-being. Enter 'Self-Care: A Journey to Wellness,' your guide to unleashing the life-changing potential of self-care. Within these pages, we'll embark on a journey to rediscover the art of nurturing your mind, body, and soul. Join us as we delve into the core principles of self-care and take meaningful steps toward a happier, healthier, and more balanced you Table of content: -Introduction - Understanding Self-Care - Goals - The Eisenhower Box - Eating Right Self-care - Exercise Self-care - Building Relationship Self-care - 30 day self-care challenge - 2024 Annual Planner HOW DOES IT WORK? - Add to cart and CHECKOUT. - CHECK out Etsy purchases and reviews. - DOWNLOAD PDF attachments - Simply print from your home printer or send to a local printer. I wish you all the best! If you feel like good energy, you can follow me at @kybelrgcoach on instagram or enter my blog mejor-enfocarnos,com A hug and much success for this year! -Note-- - No physical or printed products will be shipped. - Colors may vary slightly depending on the computer monitor and printer you choose to use. -This item is for personal use only. not to be resold, redistributed and not to be used for commercial purposes.