35min · 6 servings This rich pumpkin soup is made without cream or dairy substitutes, yet it packs a punch and is deliciously creamy too! Make a big cozy batch for a fall lunch or appetizer. Vegan and Gluten Free Recipe. Ingredients • pumpkin • onion • garlic • veggie stock/broth • ground ginger • nutmeg • chilli powder • pepper • salt to taste