Running and 5ATM Waterproof: Achieve your fitness goals with over 100 sports modes(Run, trail run, bike, swim and so on) tailored to your workouts.Running watch for women tracks Calories burned, Step count, Exercise Time, and Distance for a wide range of activities.Plus, Activity trackers and smartwatches are built to withstand water up to 5 ATM, making it your ideal workout partner. 24-Hour Health Automatically Tracker: Prioritize your well-being with sport watches for men women continuous health monitoring. Track your Heart Rate, Blood Oxygen levels, Stress levels, and Sleep patterns(Deep sleep, light sleep, REM analysis) around the clock.Take charge of your well-being and make informed decisions for a healthier lifestyle. Wrist Calls and APP Notifications: Stay connected seamlessly with using running watch to make/answer Bluetooth calls and receive SMS, TEXT, and APP messages(Facebook, WhatsApp, Twitter, etc) convenient for your life and will never miss important alert.Note: After connecting Bluetooth, please turn on message and call notification in VeryFit APP. Alexa Built-In and Life Assistant: Enjoy the convenience of Alexa, your virtual assistant, right on your wrist. Ask questions, set reminders, control smart devices, and more, all with your fitness tracker.There are also some life features such as:alarm clock, stopwatch, camera and music control, sedentary reminder, breathing training, menstrual period record 7 Days Using:Enjoy extended usage with up to 7 days of battery life on a single charge,running-gps-unit allowing you to focus on your activities without worrying about frequent charging.We stand by the quality and durability of fitness watch, ensuring your peace of mind with your purchase.