10min · 1 serving Juice to LOWER BLOOD PRESSURE pt 2 ❤️ Researchers have concluded that one glass of beetroot juice a day is enough to significantly reduce blood pressure in people with high blood pressure. (Medical News Today) • . • . • Recipe: • 3 medium-large Raw Beets • 2 sweet apples • 1/2 English Cucumber • 1/2 lime (peeled) • Small handful Fresh Parsley 🌿