Vitamin A is essential for good vision, a healthy immune system, and proper functioning of your heart, lungs, and kidneys. Incorporate broccoli, bell pepper, carrot, cantaloupe, lettuce, sweet potato, papaya, mango, and spinach into your diet for a health boost! Share Your Dishes: Show us how you incorporate these foods into your meals and tag @healthbuzzs1 for a chance to be featured! #Healthbuzz #VitaminA #HealthyEating #NutritionTips #WellnessJourney
