Curious about how herbs can help with your cycle?

Enjoy all four of our Hormone Hot Chocolates at a discounted price. Each flavor is packed with essential vitamins and minerals, designed to support your hormones every phase along the way for a stronger healthier cycle.  Sync nutrition with your menstrual cycle.  Lavender | Menstrual Phase (days 1-5ish) Orange + Ginger | Follicular Phase (days 6-12ish) Cinnamon + Clove | Ovulatory Phase (days 13-16ish) Peppermint | Luteal Phase (days 17-28ish) Our Hormone Hot Chocolate mix is made from organic fermented cacao (not to be confused with cocoa). Organic Cacao is pack with essential and trace minerals such as iron, magnesium, phosphorus, and zinc. It also has several vitamins including vitamin A, B vitamins, vitamin C and vitamin E. Our Cacao is naturally fermented and pressed before being ground into a powder. In one Tbsp you get about 1 gram of fiber and 240 mg of antioxidants! Naturally sweetened with monk fruit, as to not raise your blood sugar levels, which makes it low glycemic! Contains two organic prebiotics to benefit healthy bacteria living in your gut. Don't want it as a hot beverage?? Add ice on top and cool it off.  Additional options: add to yogurt, oatmeal, smoothies or even sprinkle it on cereal.  Organic Nutrient Dense No Sugar Added Immune Boosting Supports Hormones Added Adaptogens Prebiotic Gluten-free Dairy-free This product contains possible allergens: Coconut Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product does not intend to diagnose, treat, cure, or prevent any disease.

Receive 7 oz each of the following: * The Fertile Mama Soak combines lavender oil and pink salts to help support the Yin/ Follicular Phase of your cycle, while your follicles are developing. * The Fertile Moon Soak combines Qi- Invigorating herbs like comfrey and mugwort to encourage ovulation during the Qi/ Ovulatory Phase of your cycle. * The Womb Warming Cycle combines warming herbs like cinnamon, fennel and mugwort with warming essential oils to help support the Yang/ Luteal phase of your cycle, boosting your body's ability to create and sustain progesterone. * And the Detoxifying Mermaid Bath helps PMS symptoms such as cramps, bloating and moodiness. This blend is used in the days before your period is due. Women with PCOS and endometriosis swear by this delightful blend. Your bath soak package should last for 4 baths. All soaks include a small vial of essential oil blend and 1 reusable bath sachet within the soak. Please be sure to remove the oil vial before filling 1/4 of the soak into an included sachet.   Add a few drops of the oil into the sachet, and add to the bath. Soak at least once a week, but even every day is great. It's ideal to soak for at least 15 minutes, ideally while listening to relaxing music or a guided meditation. You can even perform the womb massage while you soak.  Not intended for pregnant. Discontinue use once you have a positive pregnancy test.

Refresh is an herbal tea blend that focuses on the follicular phase of the menstrual cycle. It is a blend of 5 powerful plants and adaptogens that can help replenish lost minerals, provide adaptogenic support, aid the nervous system and liver, and offer anti-inflammatory and nourishing properties. Refresh is rich in iron, calcium, and zinc, making it a great choice for those looking to boost their mineral intake. Sip this blend following your period until ovulation (if you're not cycling, you can sip this blend for the first 14 days of the month). To get the most benefits drink 1-3 cups daily during this phase. All of the ingredients in Refresh are certified organic, ensuring that you're getting a high-quality, pure product. Additionally, Refresh is easy to prepare and enjoy, whether you prefer to drink it hot or cold. So, if you're looking for a natural and effective way to support your body during the follicular phase of your menstrual cycle, Refresh organic herbal tea may be just what you need. TEA PER STAGE OF CYCLE Flow Blend - Menstrual PhaseRefresh Blend - Follicular PhaseEnergize Blend - Ovulatory PhaseBalance Blend - Luteal PhaseFull Cycle Set - For all 4 PhasesDrift- Sleep & nervous System SupportDigest - Bloating & gut healingPerimenopause & Menopause Duo - Refresh & BalanceEach jar contains 24 servings and 24-30 grams of loose-leaf CertifiedOrganic herbs. We recommend on sipping 1-3 cups daily, in alignmentwith your menstrual cycle to experience optimal benefits. Disclaimer: These statements have not been evaluated by Health Canada. It does not intend to diagnose, treat, cure, or prevent any disease or illness. Please contact your healthcare practitioner if you are taking any medications, pregnant or breastfeeding. INGREDIENTS Nettle, oat straw, milk thistle leaf, schisandra berries, cornflowers, sunflower petals *all organic and caffiene freeNettle + Is arguably one of the most nutritious plant foods and contains large amounts of chlorophyll, flavonoids, beta-carotenes, vitamin C, some B vitamins, choline, potassium, calcium, chromium, copper, magnesium, iron making them great for adrenal support, kidney support, and nerve support.  Oat Straw + Rich in calcium and B vitamins which help to ease PMS boost energy. Nourishes the nervous system and can help to reduce anxiety.Milk thistle leaf + Supports healthy liver function and hormone detoxification. It is packed with antioxidants that support skin health and phase 1 liver function. Schisandra berries + An adaptogenic berry that is considered a Harmonizing Tonic in Traditional Chinese Medicine and has been used to support a healthy functioning endocrine system, digestive system, and normal liver function. Cornflowers + Cornflowers are anti-inflammatory and aid in soothing digestion while it's high antioxidant levels aid in detoxifying the liver and clearing excess hormones HOW TO USE Sip this blend following your period until ovulation (if you're not cycling, you can sip this blend for the first 14 days of the month). To get the most benefits drink 1-3 cups daily during this phase. To get the most benefits drink 1-3 cups daily during this phase. To prepare, simply add 1.5 teaspoons of the blend to 1 cup of hot water and steep for 6-8 minutes. It can be enjoyed hot or iced, 1-3 cups per day. PACKAGING Packaged in a reusable glass jar END OF LIFE Glass jar is recyclable in glass recycling or single stream recycling. BRAND Meet Ashleigh Norris, a Clinical Nutritionist with a specialization in hormones and digestive health. With a deep understanding of the power of plants, both as food and as medicine, Ashleigh knows how to use herbs to bring balance and harmony back to the body. Her studies in herbalism and Ayurveda inspired her passion for tea blending in 2016, and she's been mixing unique herbal blends for her clients at The Soulful Sprout Holistic Nutrition Clinic ever since. Having seen firsthand how helpful these plant medicines can be for hormone balance, Ashleigh wanted to share the healing experience beyond her practice and into your hands. That's why she created a line of teas designed to establish ease and hormone harmony in your body. Our four blends will help you reconnect with your natural cycles and hormonal rhythms, offering gentle nourishing support rich in minerals and vitamins, such as nettle and rosehips. Our hope is for you to enjoy these tea blends, take a moment to slow down, and feel held and infinitely supported. Try our teas today and experience the transformative power of natural healing.

Fertile Mama is a highly effective blend that supports the female reproductive system, especially for those looking to increase fertility and become pregnant. Rich in calcium and magnesium, it strengthens the uterus, balances hormones, soothes and cleanses the liver, promotes circulations and tonifies the blood.   Fertile Mama can be taken throughout the entire menstrual cycle, but is especially supportive when taking during the Yin Phase, or cycle days 5-12. It nourishes the body’s yin, supports healthy follicular development, as well as the later thickening of the uterine lining. Not intended for pregnant women. 2 oz loose leaf tea contains approximately 20 servings HOW TO PREPARE YOUR TEA Add 1 Tbsp. herbal blend to a tea infuser or French press. Pour boiling water over the herbs and infuse for 5-15 minutes. Herbs may steep longer than 15 minutes for a stronger infusion. Remove infuser or strain herbs and enjoy your tea warm, at least 2 cups per day. You may add a bit of honey or sweetener as desired.   Not intended for pregnant or breastfeeding women. Discontinue use once you have a positive pregnancy test.

FACE SHEET MASK VARIETY PACK - Hydration, Collagen, Tea Tree, and Vitamin C INSTANT MOISTURE BOOST - Infused with almost a full ounce of concentrated serum in each mask. A quick and easy pamper session for your skin at home. CLEAN INGREDIENTS - Free of synthetic fragrances, artificial dyes, parabens, PEGs, phenoxyethanol, mineral oil, silicones, sulfates, and phthalates. Suitable for all skin types and all ages. VEGAN AND CRUELTY-FREE - No animal-derived ingredients. No animal testing. NOTE - The Lot Number on the bottom of the packaging defines the Manufacturing Date, not the Expiration date. The shelf life is 2 years from the manufacturing date.

Curious about how herbs can help with your cycle?

Enjoy all four of our Hormone Hot Chocolates at a discounted price. Each flavor is packed with essential vitamins and minerals, designed to support your hormones every phase along the way for a stronger healthier cycle.  Sync nutrition with your menstrual cycle.  Lavender | Menstrual Phase (days 1-5ish) Orange + Ginger | Follicular Phase (days 6-12ish) Cinnamon + Clove | Ovulatory Phase (days 13-16ish) Peppermint | Luteal Phase (days 17-28ish) Our Hormone Hot Chocolate mix is made from organic fermented cacao (not to be confused with cocoa). Organic Cacao is pack with essential and trace minerals such as iron, magnesium, phosphorus, and zinc. It also has several vitamins including vitamin A, B vitamins, vitamin C and vitamin E. Our Cacao is naturally fermented and pressed before being ground into a powder. In one Tbsp you get about 1 gram of fiber and 240 mg of antioxidants! Naturally sweetened with monk fruit, as to not raise your blood sugar levels, which makes it low glycemic! Contains two organic prebiotics to benefit healthy bacteria living in your gut. Don't want it as a hot beverage?? Add ice on top and cool it off.  Additional options: add to yogurt, oatmeal, smoothies or even sprinkle it on cereal.  Organic Nutrient Dense No Sugar Added Immune Boosting Supports Hormones Added Adaptogens Prebiotic Gluten-free Dairy-free This product contains possible allergens: Coconut Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product does not intend to diagnose, treat, cure, or prevent any disease.