One of the most underrated glute exercises - Goodmornings! 1. Engage your core 2. Keep spine neutral 3. Push hips back 4. Toes elevated (isolates glutes more) 5. Slow movements 6. Mind to muscle is key✨ #goodmornings #save #workout #smithmachineworkout #gluteworkout #howto #workouttime Wearing: Aurola Intensify V2.0 Azure Blue Shorts