I've suffered from migraines since I was 6 years old. My mom even took me to see various doctors to see if there was anything we could do and my mom even bought me a very expensive, special pillow to see if it would help. It didn't. None of the doctors ever found anything wrong and in the almost 30 years I've suffered from migraines, I tried essential oils, drinking a ton of water, sleeping, but none of themworked so I just take medication whenever I felt it coming and planned on doing so for the rest of my life.