⚡️Beginner Kettlebell Lift⚡️ - 5 Sets x 6-8 Reps each - Just getting started training with the bells? Grab a few and dial in the basics. These are a great start to a strong foundation, so dial them in, get stronger, and get ready to progress. If you’ve been training for a while, grab some heavier bells and it’s still a solid lift. Because there’s nothing wrong with working on foundational movements. 🧱 And for more foundational kettlebell training hit the link and check out the 8 Week Shred! 🤙 #beginner #foundation #kettlebell #basics #getstarted #fitlife #fitness #lifestyle #kettlebells #kettlebellworkout #kettlebelltraining #exercise #strength #strengthtraining #getmoving #gym #gymmotivation #fitnessmotivation #functional #training #coaching #kettlebellexercises