I've started creating amazing recipes using the whole foods program Metabolic Balance, where I am suggested the exact specific foods that reset my metabolism and rebalance my hormones. Since November I have released 35 unwanted lbs. I have chosen to continue eating this refreshing lifestyle as my digestive issues are so minimal I can barely tell that I was previously diagnosed with Crohn's disease. And these are foods that I used to stay away from because I believed they caused my digestive