HOW TO V-BAR LAT PULLDOWN The V-bar pull-down will help you emphasize the center of your back, while still working your lats. When my rep ranges go down, I'm increasing my weight. When my rep ranges go up, I decrease my weight. Try this workout out and if you have any questions or concerns please comment them down Below!!!! #pullover #v-bar #exercisetips #fitnessworkout #healthylifestyle #gymlover #yoga #workoutmotivation #bodypumpup #exercisegym #exercisemotivation #exercisetips #workoutti