Need a quick brain break in the classroom or burn off some excess energy before homework? Try this no-prep, pumpkin workout! Can you complete each exercise for the letters in the word P-U-M-P-K-I-N? P is for 10 push ups. U is for 10 up and down squats. M is for marching in place for 30 seconds. P is for plank position for 10 seconds. K is for kick your legs for 30 seconds. I is for invent an exercise. N is for ninety seconds of running in place. DOWNLOAD the Pumpkin Workout. The Pumpkin Workout is from this Pumpkin Packet that includes 11 no-prep, FUN activities to get children practicing fine motor, gross motor and visual perceptual skills. This packet is great for brain breaks, indoor recess, classroom party and more! The Pumpkin Packet download includes the following: Roll a Pumpkin #1 and #2 – roll a die to create different pumpkin faces Pumpkin Workout – an acrostic poem for physical activity Pumpkin Brain Breaks – roll a die and get moving Pumpkin Ball Challenge – exercise ball activities Pumpkin Poses – animal yoga poses Pumpkin Patch – fine motor and visual motor game Pumpkin Match Up – fine motor, finger strengthening and visual memory game Design Your Own Pumpkin – visual motor activity Pumpkin Zentangle Coloring Page Jack O Lantern Challenge Maze Pumpkin Maze FIND OUT MORE INFORMATION. The post Pumpkin Workout and Brain Break appeared first on Your Therapy Source.