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Just did this hiit platform session to finish my workout today and it was amazing 🤩🩵
Just did this HIIT PLATFORM session to finish my workout today and it was amazing
Give it a try!👇🏼 5 exercises; 3 rounds; 30 seconds of work, 15 seconds of rest; 1 minute rest break!
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Just keep going, no matter what.
Fitness
datBACKKkk
Gym Workout
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glutes at home
glutes at home
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These might make you cry! #advancedworkout #dumbell #homegym
Quick Easy Work Outs
Step - https://amz.run/9K1f
liveSTRONG.
Try these 5 exercises using a platform!
Спорт
Cardio and Functional Step Workout
full body
Lower Body + Abs Workout (One Dumbbell Only)
LEGGSss
15 Minutes - Step Platform HIIT🔥 This one was fun 🤩👇🏼 6 exercises 30 sec on 15 sec off 1 min r
HIIT
My Fitness
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Full body cardio HIIT Workout
Full body workouts