This journal is the perfect tool for tracking your fitness and weight loss journey. Complete with trackers, meal plans, daily logs and other resources, you will be able to keep track of all your numbers as you work towards your goals. Although it has over 900 pages, thanks to hyperlinks it is super easy to use and navigate through. This planner was designed to be used in Note Taking apps such as Goodnotes, Notability, etc. on your tablet devices. ๐๐๐ฎ๐ง๐๐ก ๐จ๐๐๐๐ซ! ๐ ๐ข๐ซ๐ฌ๐ญ ๐๐ ๐ฉ๐ฅ๐๐ง๐ง๐๐ซ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐๐% ๐๐ ๐ ๐๐ฅ๐๐๐ฌ๐ ๐ซ๐๐๐! the full item description to ensure you will be happy with your purchase. This is an instant digital download template. No Physical items will be shipped. ๐๐ก๐๐ญ'๐ฌ ๐ข๐ง๐๐ฅ๐ฎ๐๐๐: ยท Weight loss digital journal in vertical format ยท 24 covers to choose from, pick the one you like ยท Instructions for Goodnotes app ยท 81 Individual Stickers in png format ๐๐ก๐๐ญ ๐ข๐ฌ ๐ง๐จ๐ญ ๐ข๐ง๐๐ฅ๐ฎ๐๐๐: ยท Photos, illustrations and mockups from the promo banners are NOT included. (these are used for preview purposes only) ๐๐ฅ๐๐๐ฌ๐ ๐ง๐จ๐ญ๐! Due to ๏ฌles being instant downloads, refunds and exchanges cannot be given. But we are always happy to help you if you have any questions or problems. If you have any questions about an item, please message us BEFORE placing your order. ๐๐ข๐๐๐ง๐๐: All planners and designs are for personal use only and may not be resold or redistributed under any circumstances. ยฉ 2022 Plannrun. All rights reserved.