Teen Mental Health Workbook—a valuable resource designed to support and empower teens on their journey to emotional wellness. This Teen Therapy Journal and Self-Care Journal offer coping skills and therapeutic exercises tailored specifically for teens. Crafted to aid self-discovery and resilience-building, this workbook serves as a therapeutic companion for teens navigating life's challenges. Filled with thoughtful exercises and coping strategies, it's a safe space for introspection and growth. 📯REMINDER: This purchase is a digital instant download, no physical item will be shipped to you. Download, print or use with any PDF supported app. PRODUCT INFORMATION - 3 Zip Files - A4, A5 & US Letter - All the products are in PDF formats. - This is only a digital download product, so no physical item will be shipped. - Editable digital planner in Canva - Self care planner is easily fillable in free Adobe Acrobat Reader. HOW TO DOWNLOAD & PRINT 1) Once the purchase is confirmed, you will receive the files on your Etsy Purchases. 2) Download the files. 3) Unzip the file using free software if necessary Download (if you don't have): Windows: https://www.7-zip.org | Mac: https://www.izip.com 4) Open the file in free Adobe Acrobat Reader Download (if you don't have): https://www.adobe.com 5) To print the file: Select "Actual Size" in printer settings. NOTE - The product is for PERSONAL USE ONLY. - NO COMMERCIAL USE is allowed. - DO NOT copy, resell or distribute the product. - No printed material or physical product will be shipped. - As the product is digital, I don't accept returns, exchanges or cancellations. - If you have any problems or questions about the product, please contact me. All design is the creation of PWS STUDIO. All rights reserved. You may not sale or copy these files. Visit our shop for other products: https://www.etsy.com/shop/PlanWithoutStress?ref=seller-platform-mcnav
