Weight Loss Visualisation, Goal Setting & Self Care Tracker Journal Pack This listing is for instant download digital printable PDF in 2 paper formats US Letter & A4 / A5 - no hard copy will be sent Stylish & fun way to keep you motivated. Pack includes: * Weight Loss Chart - By visualising how many pounds you need to lose and then crossing them off it really works to keep you on track as you move towards your goal. 2 charts included unto 200 lbs * Weekly Weigh In Chart (2 Options of Text "Weekly weight loss & Weekly weigh in) - 52 weeks of weekly weigh in progress * Self Care Tracker - Set your daily self care & exercise intentions & view progress. Also includes handy water tracker to make sure you hit your daily goal. * Measurement Tracker - See the progress in measurements and celebrate your none scale victories * Goal Setting - Lose weight / more water / time for exercise.... whatever you want to achieve this sheet will help you visualise and reach your goal by helping to break down the what, why & how * Weight Loss Rewards I created my first ever weight loss chart when I needed to lose weight to be eligible for IVF, I can honestly say that having visual progress really worked for me. Please check out my other charts and motivational signs in my shop: https://www.etsy.com/uk/shop/MeandMyUK Weight Watcher, Slimming World, Weight Loss Tracker, Motivational Print, Personalised, Customised, IVF, Goal, Diet, Weight Loss, Motivation, I can do this, Digital Printable, PDF, Instagram, Tik Tok, Weight Loss Tracker, Weight Loss Chart, Weight Loss Measurements, Weekly Weight Loss Progress, Goal Setting, Goal Setting, Self Care, Exercise, Downloadable, Instant Download, A4, A5, Journal, Water Tracker, Water Tracking, Weekly Self Care, Weekly Exercise, Goal Setting, Habit Tracker, Habit Tracking, Hydration Tracker, New Years Resolutions, Intentions, Progress Made with LOVE in Yorkshire